Anger & Forgiveness
The following resources have been compiled to assist you with your education, wisdom & growth.
New resources will be added to the top of each section.
Awakening Through Conflict - Tara Brach [9 min]
Blame - by Brené Brown [3 min]
Empathy - by Brené Brown [3 min]
Pain x Resistance = Suffering - Tara Brach (8 min)
A 4-Step Guide to Ranting Productively by Carl RIchards
The Practice of Forgiveness article by Jack Kornfield
The Practice of Forgiveness by Jack Kornfield
Reading List (Recommended Books)
The Answer to Anger - Pema Chodron