Understanding your Inner Child with Daphne Whitehouse

This is a great class for anyone new to inner child work. Daphne explains exactly what your inner child is and it effects our current reality.

This audio class also includes a guided visualisation.

This audio lesson includes practical exercises so please have a pen and paper handy or use the notepad on your digital device.

Message from Claire Anstey: Daphne was one of my very first teachers. When I trialed The Wisdom Gym in 2011 Daphne taught some live webinar classes for me. When I found them I wanted you to also have the opportunity to study with Daphne as she makes the effect of criticism and judgement so easy to understand.

Please note that the sound quality of this recording is not perfect and you will need to have it on high volume.

Please click here to play this guided audio meditation