Hypnotherapy for Loneliness (Length 29:12)

Hypnotherapy for Loneliness read by Claire Anstey

Audio Length 29:12

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This hypnosis script, read by Claire Anstey employs direct suggestions aimed at increasing self-esteem, confidence so that you can move from feeling lonely to loved by life and your chosen community.

Please listen whilst sitting or lying down. Do not listen whilst active or driving. For best results listen daily for 7 days.

What is hypnosis?

Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness. Hypnosis enables us to be highly responsive to suggestions and direction. By listening to a bespoke hypnosis audio script we are able to embody the suggestions and statements to such a deep level that we instantly modify our behaviour and rewire our belief system.