Guided Meditation "One" with Daphne Whitehouse

Guided Meditation "One" with Daphne Whitehouse

This guided audio meditation with Daphne Whitehouse takes you through the process of meditation and visualisation at the beginning so it is great for members who struggle with meditation or our new to the technique.

This mediation enables you to ask your higher self and guides for the answer. This is great if you are worried about a decision, feel lost or need to connect to your higher mind.

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Hypnotherapy Session for a Happier & More Confident Life

Hypnotherapy Session for a Happier & More Confident Life

“Gary’s Hypnotherapy sessions have created instant and long lasting emotional changes within me. I feel happier with who I am, my confidence has increased and each session keeps me going for ages”

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Night Time - Evening Meditation with Gary Albert Hughes

Night Time - Evening Meditation with Gary Albert Hughes

“It feels so nice to round up your day and have gratitude for everything you achieved, because everyday we do something amazing that we should be loving ourselves for. We just forget to take stock and appraise ourselves. This meditation really enabled me to be kind and thankful towards myself and my life.”

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Self- Esteem Strengthening - Hypnotherapy Audio

Self- Esteem Strengthening -  Hypnotherapy Audio

“I am shocked at how much this self esteem strenghening session has helped me. Not only do I sleep well after playing this at night, I get up ready for my day feeling ready and equipped to face my day.”

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Guided Meditation "Two" with Daphne Whitehouse

Guided Meditation "Two" with Daphne Whitehouse

This guided audio meditation with Daphne Whitehouse takes you on a journey and enables you to ask your higher self and guides for answers and realisations. This is great if you are worried about a decision, feel lost or need to reconnect to your inner wisdom.

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