The YES Method Breathing Exercise

The YES Method Breathing Exercise

Feel like you have done 20 minutes of meditation in just one minute of the “Yes” breathing technique. Learn how to say “Yes” to the life you want with this breathing exercise.

Video length: 6 minutes and 46 seconds.

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Success - Creation Meditation

Success - Creation Meditation

An affirmative visualisation technique this meditation takes you through the 5 stages of manifestation enabling you to attract your desires and release any blocks. Created and spoken by Claire Anstey

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Abundance - Creation Meditation

Abundance - Creation Meditation

An affirmative visualisation technique this meditation takes you through the 5 stages of manifestation enabling you to attract your desires and release any blocks. Created and spoken by Claire Anstey

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A Lesson in Manifesting with Daphne Whitehouse

A Lesson in Manifesting with Daphne Whitehouse

In this lesson Daphne Whitehouse discusses how you can only manifest what you believe you deserve. We can only ever create what our sub-conscious agrees with, any hidden negative beliefs will hold you back.

Daphne also shows you how to understand the reasons why you desire what you do so that you can understand how to get in line with these desires to manifest them.

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