Self Esteem & Confidence
Self-esteem is merely feeling good about yourself, and when you do so, you develop confidence. Confidence then builds self-esteem -- each step feeds upon the other. Once you get the rhythm going, you can accomplish almost anything.
“The first time I did this exercise I cried, I had no idea that I hated myself so much. I now do this exercise with ease and every time it feels my heart with joy. Its so quick and easy to do to. I love mirror work”
“Gary’s Hypnotherapy sessions have created instant and long lasting emotional changes within me. I feel happier with who I am, my confidence has increased and each session keeps me going for ages”
“I am shocked at how much this self esteem strenghening session has helped me. Not only do I sleep well after playing this at night, I get up ready for my day feeling ready and equipped to face my day.”