“The Wisdom Gym offers a weekly timetable of classes, therapy and coaching that can help us find the peace and contentment we are seeking.”
Each week you receive a full timetable of simple action steps and classes that enable you to workout your mental health, have fun and feel empowered.
Our fun and informative audio, video and class “workouts” fuse a mix of Metaphysics, Mindfulness, Cognitive Behaviour Therapy, Meditation, Visualisation, Tapping, Journaling, Affirmations and Hypnotherapy in a timetable that is available to you 24/7. Study at your own pace and at a time that suits your lifestyle.
Completely remove anxiety, tension and stress from your life
Dramatically increase your confidence and self-esteem
Become more assertive and independent
Change or control your unwanted habits
Reconnect, realign and develop a personal spiritual practice that nourishes your soul
Improve your personal performance & relationship to self
Increase your creativity and self-expression
Move forward, remove your barriers and be who YOU want to be
Waking up each and every morning and instead of struggling to get out of bed, you’re now feeling HAPPY, ENERGISED, and MOTIVATED as you embrace new behaviours that enable you to change your experience of life….
Having the awareness to think on purpose, speak on purpose, and act on purpose…
Feeling free of any desperate need to be better, richer, “thinner” as you feel CONTENTMENT and GRATITUDE for your life in the now.
Having the ability to manage the negative patterns of your mind so that you SET YOURSELF FREE from anxiety, panic and depression…
Feeling connected to your PURPOSE and at one with your EMOTIONS….
Feeling fully equipped and confident enough to unleash your AUTHENTIC SELF into all aspects of your life…
Knowing how to manifesting your dreams and desires into reality…
Having absolute confidence that you can manage your reaction to any situation or person even when times get tough…
Wouldn’t that feel incredible if that was actually possible? Well...it is...
Inside The Wisdom Gym, is a community, support network and weekly timetable of classes, exercises and visualisations. Claire Anstey will teach you proven, simple, step by step actions that’ll help you understand your mind, your emotions, and the laws of the universe.
You’ll learn directly from Claire Anstey on how to stop self-sabotage and rewire your mind for happiness & contentment in all areas of life.
Premium Membership is just £1 per day, charged weekly at £7. You can access The Wisdom Gym on all devices, at all times, anywhere in the world. There is no contract so you can cancel anytime you want, no questions asked. And to get you started we give you our basic membership for free! This gives you access to a host of Wisdom Gym classes and a two week introductory programme. If you like and want more you are free to upgrade.