THE WISDOM GYM PODCAST

WHERE MIND, BODY AND SPIRIT MEET TO HELP YOU REMEMBER WHO YOU ARE AND LIVE FROM TRUTH.

The Wisdom Gym: Sunday Service is a modern spiritual experience created and guided by Claire Anstey — here to help you remember who you are, return to truth, and find your inner compass.

Each week, Claire leads a contemporary spiritual session for real life.
Through teaching, reflection, and affirmative practice, she explores what it means to live from divine intelligence in our everyday world.

You’ll hear teachings on the laws of life, emotional healing, and conscious living — all grounded in Spiritual Science, Neuroscience, Somatic Practice, and Manifestation.
It’s a home for spiritual practice, emotional fitness, and conscious living.

WHAT TO EXPECT EACH WEEK

Every Sunday session follows a sacred rhythm — designed to bring you back to centre.

Invocation – Align with divine intelligence through stillness and intention.
Teaching – Practical spiritual science for everyday life.
Reflection – Space to integrate, question, and remember truth.
Affirmative Practice – Guided treatment or tapping process to anchor your shift.
Closing – A blessing for the week ahead.

Listen weekly to strengthen your emotional and spiritual fitness, calm your nervous system, and live in harmony with divine direction.

BONUS EPISODES

Alongside the Sunday sessions, Claire hosts bonus conversations with teachers, thinkers, and creators about how they’ve worked out their lives — through love, loss, growth, and awakening. These raw, real discussions explore what helped, what didn’t, and what completely blew their minds.

LISTEN & SUBSCRIB

Listen on Spotify, Audible, Apple & Acast Podcasts, or your favourite podcast platform. Subscribe to receive each Sunday’s service and bonus episode directly to your feed.