Sunday Service Ep 1: The Creator Within Understanding the energy that shapes the universe — and learning how to work with it.
In this first Sunday Service, Claire Anstey opens the doors to The Wisdom Gym and shares why she created this weekly space — a moment to breathe, realign, and remember who you really are.
Together, you’ll explore the creative power of the universe — the intelligent energy that moves through everything, including you. Claire explains how your thoughts, emotions, and beliefs interact with this power, and how real creation happens through alignment, not force.
She also introduces the four pillars that guide every episode — Spiritual Science, Neuroscience, Somatic Practice, and Manifestation — blending ancient wisdom with modern psychology to help you live in balance and truth.
You’ll be guided through a calming Invocation and a full Spiritual Mind Treatment — a spoken practice that unites thought, feeling, and vibration to reconnect you with divine intelligence.
By the end of the episode, you’ll feel more grounded in your body and clearer in your mind.
You’ll understand that:
You are not separate from the creative power of the universe — you are it in form.
Creation flows through alignment, not striving.
When you calm your body and regulate your nervous system, you come back into harmony with life itself.
Claire closes by inviting you to use this week’s Spiritual Mind Treatment as your daily ritual — a few moments each morning to reconnect, centre yourself, and trust the creative force that lives within you.
Your Spiritual Mind Treatment - As given in the show.,
This is the Spiritual Mind Treatment from Episode 1 of The Wisdom Gym: Sunday Service — The Creator: The Power in the Universe That Moves Through Us.
Each week inside Sunday Service, we open our hearts and minds to the creative Power that flows through all life. The Spiritual Mind Treatment is your guided moment to align with that Power — to quiet the noise, calm the body, and remember the truth of who you are.
Just breathe, read the words slowly, and let them become your own. As you speak or listen, feel the energy of these words aligning your thoughts, emotions, and nervous system with peace, trust, and creation.
This is this weeks daily practice of truth — your return to the Source within you.
Spiritual Mind Treatment
Recognition
There is one Power.
A limitless, intelligent Life-Force that is all-there is.
It holds all good, all possibility, all creation.
This Power expresses as Love, Wisdom, Wholeness.
(Say quietly) I know this Power is here, now.
Unification
And I am one with that Power.
I and this Life-Force are not separate.
It moves through me, as me, right now.
(Say quietly) I am a channel of this Power.
Realization (Affirmation)
I now claim the truth of my being:
That the Power of the Universe flows through my thoughts, my feelings, my life.
I align my mind, my heart, my words with the life I desire.
I accept love, clarity, trust, abundance.
I act from the energy of what I want to experience, knowing the Power responds.
(Say quietly) I accept this good now.
Thanksgiving
I am grateful for this alignment.
I give thanks for the truth already being revealed in my life.
I am thankful for the creative Power working through me, for the transformation underway.
(Say quietly) Thank you.
Release
I now release this treatment into the law of Mind — the infinite intelligence that responds always,
perfectly, for good.I trust.
I let go.
And so it is.
Executive Producer & Host: Claire Anstey
Produced by: The Wisdom Gym Ltd
Hosted on: Acast
Website: www.thewisdomgym.com