Say No To Temptation

EFT Session with your coach Claire Anstey

Get A Handle On The Temptation To Do Coke When Your With Your Mates

Welcome to this EFT tapping sequence designed to help you navigate a drug-free night out with your friends. First off, let me tell you how awesome it is that you're committed to making positive choices and prioritizing your well-being. You're taking control of your life, and that's something to be proud of!

Now, let's talk about Emotional Freedom Techniques (EFT) and how it can benefit you. EFT is an incredible tool that combines elements of psychology, acupuncture, and self-empowerment to address emotional and psychological challenges. It's like having a powerful ally in your pocket, ready to support you whenever you need it.

In this tapping session, we're going to focus on overcoming any potential temptations and pressures to use cocaine. We'll work on strengthening your resolve, building confidence in your ability to say no, and embracing a drug-free lifestyle while still having an amazing time with your friends.

The benefits of EFT are incredible. It's a practice that can help anyone, to release negative emotions, overcome obstacles, and create positive change in their lives. So, let's dive in!

Throughout the tapping sequences, we'll be addressing any fears, doubts, or anxieties you may have about resisting drug use. We'll also focus on empowering you to make choices aligned with your values, finding genuine connections with your friends, and embracing a night filled with joy and positive experiences.

EFT allows us to tap into the power of our mind-body connection. By tapping on specific energy meridian points while focusing on thoughts and emotions, we can release blockages and rewire our brain for more empowering beliefs and behaviors. It's a powerful way to reframe our mindset and step into our true potential.

So, get ready to tap into your inner strength and resilience. By the end of this session, you'll feel empowered, confident, and ready to create an incredible drug-free night out.

Remember, you can always adapt the script to fit your own experiences and feelings.

Let's make this journey of self-discovery and personal growth an amazing one!

If you haven’t done tapping before or if you want to be reminded of the placings please watch Claire Ansteys explanation video here.