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From Disordered Eating To Intuitive Eating With Sally Garozzo
Time: 1 Hour Masterclass
Benefits: Understands Disordered Eating Versus Eating Disorders, Challenges Diet Culture, Teaches Intuitive Eating, Stabilizes Weight by Respecting Body's Set Point, and Improves Emotional Relationship with Food.
Method: Video Session, Interactive Activities, Guided Reparenting Exercises