Skip to Content

Class Descriptions

Our Methods and Modalities

Free Live Classes

7 Day Free Trial

On-Demand Workouts

FB Community Group

Login Account

Class Descriptions

Our Methods and Modalities

Free Live Classes

7 Day Free Trial

On-Demand Workouts

FB Community Group

Login Account

Class Descriptions

Our Methods and Modalities

Folder: Free Stuff

Free Live Classes

7 Day Free Trial

Folder: Workouts

On-Demand Workouts

FB Community Group

Login Account

WORKOUT YOUR ANGER

Frustration, Irritations, Aggression, Unfairness

LATEST ANGER WORKOUTS

Featured

CALM Breathwork Session

Don’t Let Strength Be Your Weakness

For When You Feel Out Of Control And Need To Be Reminded Of The Consequences Of A Public Outburst

For When You Want To Kick The Sh*t Out Of Them

For When You Need To Just Scream It All Out

Anger Towards Your Parents

Peace, Release and Letting Go

Cultivating Emotional Intelligence: Exploring Anger

Punch And Scream it out!

The Wisdom Gym