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Class Descriptions

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Class Descriptions

Our Methods and Modalities

Free Live Classes

7 Day Free Trial

On-Demand Workouts

FB Community Group

Login Account

Class Descriptions

Our Methods and Modalities

Folder: Free Stuff

Free Live Classes

7 Day Free Trial

Folder: Workouts

On-Demand Workouts

FB Community Group

Login Account

WORKOUT YOUR SELF-ESTEEM

Negative Self Talk, Low Confidence, Neglecting Needs, Unloveable

LATEST SELF-ESTEEM WORKOUTS

Featured

Learn To Love You

For When You Hate Absolutely Everything About Yourself and The World

Circle of Champions

Letter Writing for Healing

Iconic Applause Starts from Within

Self Belief and Self Trust: Vol 3

Self Belief and Self Trust: Vol 2

Self Belief and Self Trust: Vol 1

Right Now Is The Perfect Moment

Move Through Your Sadness

Vulnerability is Power!

Bog Role Baggage

A Dictionary Away

Be Your Own Groupie

Do You Not Know Who I Am?

Morning Meditation

Afternoon Boost Meditation

Evening Meditation

For When Everyone Else’s Life Is Great And You Desperately Want To Be Like Them

The Reality Fantasy Gap

The Wisdom Gym