Navigating the Nuances of Regret

Men Only MembershipEveryone MembershipWisdom Watch PartyWorkout Your ShameShameRegretWorkout Your RegretClaire Anstey
Written By Claire Anstey

Time: 45 Minutes , 20-minute video and 25-minute journaling exercise, can be completed in two parts

Benefits: Enhanced Understanding of Regret, Improved Emotional Navigation, Personal Growth

Method: Video Viewing & Reflective Journaling

Claire Anstey http://www.claireanstey.com
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